I am a fully qualified Psychotherapist and Breathwork Practitioner based in the UK. I started on my self-development journey as a teenager after suffering bouts of intense and overwhelming emotions that I sought help to manage and understand. I delved into alternative approaches for support and a spark was created, I was on the path of self-discovery.
Throughout my life I have gone through different levels of trauma which have shaped who I am today. It was through my own life experiences and gaining help to process, integrate and more importantly embrace my struggles, that I realised I was in a very privileged position to help and support others through their own difficulties.
I embarked on a 5-year journey to become a fully trained Psychotherapist, qualifying in 2018 then later as an Integrative Breathwork Practitioner. I remain active within Clearmind International, Canada, with whom I trained and obtained my Transpersonal Therapist qualification, going on to run local support groups and help facilitate therapeutic workshops with them. I am also a long-standing member of various 12 step fellowships and continue to sponsor members among those communities.
Transpersonal therapy is holistic in its approach to therapy. I believe that our mental health and physical wellbeing go hand in hand therefore approaching psychotherapy from the ‘full human experience’ perspective – MIND BODY and SPIRIT, for me, is
the most beneficial, natural and client led method of therapy to practice.
I work by drawing on different modalities of psychotherapy which enables me to customise sessions based on my client’s individual needs. Relationships are the catalyst and focus of most disharmony for people. Historically, this was my experience too. Having fulfilled, honest, and loving relationships, both
with yourself and others, is vital in achieving fulfilment in life. For some years now my specialist area of interest has been working with the victims of emotional abuse in relationships. Helping people to move away from abuse and towards a more fulfilling life is at the heart of every session.
As Lucille Ball the famous American actress stated: “love yourself first and everything else falls into line.”
Qualification’s and Training
A registered member for the National Council of Integrative Psychotherapists I are committed to attending regular supervision, both group and individual, offer each of my clients directed and personal support, achieving targets required for Continued Professional Development (CPD) and ensuring all aspects of maintaining my practice requirements are current and up to date.
Qualifications and Additional Training
Diploma in Anatomy and Physiology @ International Therapy Examination Council, UK
Diploma in Transpersonal Therapeutic Counselling @ Clearmind International institute, Canada
Level 1 & 2 – Assistant Training @ Clearmind International, UK
Assistant Facilitator – Assistant Training @ Clearmind International, UK
Certificate of Completion – Integrative Breathwork Practitioner Training @
Integrative Breathwork, UK
CPD (continued professional development) :
Fulfilling and exceeding required 30 hours of Continued Professional Development